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Home Aerobics Cardio

Flagler sports occasions

by Noemi C. Williams
March 3, 2023
in Aerobics Cardio
0
Article Summary show
ADAPTIVE RECREATION CHAIR ZUMBA:
ADULT OPEN GYM BASKETBALL:
ADULT OPEN GYM VOLLEYBALL:
AQUA ZUMBA:
BAM! BALANCE AND MOTION PRESENTED BY FLORIDA HEALTH CARE PLANS:
BULL SHOOTERS DART LEAGUE:
CARDIO TENNIS (adults):
DOUBLES SKILLS TENNIS (adults):
FLAGLER COUNTY HORSESHOE PITCHING CLUB:
FOOTGOLF:
GENTLE YOGA:
GREEN RALLIES:
JUNIOR DEVELOPMENT:
JUNIOR GOLF CLINICS:
MORNING BLAST:
OPEN PICKLEBALL:
ORANGE RALLIES:
PALM COAST MASTERS SWIM:

ADAPTIVE RECREATION CHAIR ZUMBA:

9-9:45 a.M. Fridays via Aug. 30, Palm Coast Aquatics Center, $10 in line with the $five drop-in elegance consultation. Registration is required at parks and rec—a laugh/adults.

ADULT OPEN GYM BASKETBALL:

7-nine:30 p.M. Tuesdays and Thursdays, via Oct. 3, Indian Trails Sports Complex. Coed. $20 per consultation with registration required at parks and rec.Fun/athletics.

ADULT OPEN GYM VOLLEYBALL:

7-nine:30 p.M. Mondays and Wednesdays, thru Oct. 2, Indian Trails Sports Complex, coed. $20 according to the session. Registration is required at parks and rec.Fun/athletics.

AQUA ZUMBA:

7-8 p.M. Mondays and Wednesdays through Aug. 28, nine-10 a.M. Tuesdays and Thursdays via Aug. 29, at Palm Coast Aquatics Center, for ages thirteen and older. $40 for the session or $8 drop-in. Registration is required at parks and rec.Amusing/aquatics.

BAM! BALANCE AND MOTION PRESENTED BY FLORIDA HEALTH CARE PLANS:

11:30-12:15 a.M. Thursdays beginning Aug. 22, Palm Coast Community Center, with a senior health professional. Develop balance, coordination, middle energy, flexibility, and range of motion; class is gentle, upbeat, and supportive for all fitness ranges. Free, however, register at parks and rec.Fun/adults.

sports

BULL SHOOTERS DART LEAGUE:

The tournament starts offevolved at 7 p.M. Mondays at the Social Club of Palm Coast, fifty one Old Kings Road, crew play. A $5 entry fee is needed, and rookies and beginners are welcome. For information, call 386-597-2132.

CARDIO TENNIS (adults):

7-8 p.M. Mondays, 9:30-10:30 a.M. Fridays, Palm Coast Tennis Center; $10/day for preregistration or $12/day for same-day registration. Register at parks and rec.Fun/tennis.

DOUBLES SKILLS TENNIS (adults):

9:30-11a.M. Wednesdays beginning Aug. 21, functions situational drills and video games for doubles. Palm Coast Tennis Center, $15/day for preregistration or $17/day for equal-day registration. Register at parks and rec—a laugh/tennis.

FLAGLER COUNTY HORSESHOE PITCHING CLUB:

9-11 a.M. Each Tuesday and Thursday at Old Dixie Park, 1250 Old Dixie Highway, Bunnell. For information, visit fchorseshoeclub.Com or name 201-213-4677.

FOOTGOLF:

five-8 p.M. Fridays, Saturdays, and Sundays, Palm Harbor Golf Club, 20 Palm Harbor Parkway. $8/character with cart blanketed. Rules require a No. 5 size football ball; players can carry their own or lease one for $three. FootGolfers need to make a tee time with the aid of calling 386-986-4653 or palmharborgolfclub.Com.

GENTLE YOGA:

10-11 a.M. Tuesdays via Sept. 24 at Palm Coast Community Center. No ground paintings; all paintings are finished in a chair or standing. $35 for the whole session with registration required at parks and rec.A laugh/adults.

GREEN RALLIES:

five-6:30 p.M. Mondays and Wednesdays, Palm Coast Tennis Center teaches cooperative and aggressive associate and group activities for college kids in grades 7-10. Cost is $144 in keeping with consultation or $12 in keeping with day, with registration required at parks and rec.Amusing/tennis.

JUNIOR DEVELOPMENT:

6-8 p.M. Mondays and Wednesdays, at Palm Coast Tennis Center. For superior level players a while eleven-18 with focus on procedures and strategies for doubles and singles, $224 in line with a session or $15 in line with day. Registration is required at parks and rec.Fun/teenagers.

JUNIOR GOLF CLINICS:

11th of September a.M. Saturdays, Palm Harbor Golf Club, for a while eight-sixteen, teaches fundamental golfing abilties. $15 consistent with elegance, the area is limited, name 386-986-4653 to join up.

MORNING BLAST:

9:30-10:30 a.M. Mondays at Palm Coast Tennis Center, for ages 18 and older. $10 in line with day for preregistration or $12 according to today for same-day registration. Preregister at parks and rec.Fun/tennis.

OPEN PICKLEBALL:

11 a.M.-1 p.M. Tuesdays and Fridays and six-eight p.M. Wednesdays, Belle Terre Park, the system is furnished. Free.

ORANGE RALLIES:

6-7:30 p.M. Tuesdays and Thursdays, Palm Coast Tennis Center, for students in grades four-6, teaches cooperative and aggressive partner and crew activities. $144 consistent with the session or $12 per day, registration required at parks and rec.Fun/tennis.

PALM COAST MASTERS SWIM:

6:30-eight p.M. Mondays, Wednesdays, and Fridays at Palm Coast Aquatics Center. The program is designed for triathletes or swimmers who want to compete or look for good exercise—$ 30 in line with a month or $four drop-in. Preregistration is required at parks and rec.Amusing/aquatics.

Noemi C. Williams

Noemi C. Williams

I’m a general practitioner, and I blog about health and wellness. This is my way of sharing the information I learn about nutrition, health, and fitness with the world. I’m also a doctor at Boston Medical Center. In this role, I care for patients in both primary and hospital settings.

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