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Weight Loss

Weight loss: Ritualising a time of the day for exercise can help you maintain your lost weight

We all know that working out is crucial for maintaining normal health. However, it is even extra critical while seeking...

This Low Fat, Protein-Rich Quinoa Salad Fits Perfectly In Any Weight Loss Diet

There are many ways to sneak in protein for your weight-reduction plan Salad is a popular way of including protein...

Ram Kapoor’s weight loss transformation – All you need to understand about the 16:8 diet plan

New Delhi: Ram Kapoor is quite a popular TV face from the early 2000s. Known for his roles in daily...

Through my eyes: Weight loss surgical operation

I grew up in a dysfunctional and abusive family where food was my break out. Genetics changed into not on...

10 great aerobic physical games for weight reduction

Weight loss story: “I felt fatigued doing each day responsibilities”

27-year-antique Sachin Chavan became extremely exhausted in how he led his life. Being overweight made it tough for him to...

Weight loss story: “People don’t believe me when I tell them I have two kids”

Putting on Weight is easier than losing it. We all know it. For 32-year-old Manisha, a professional, the problem got...

How to make a healthy weight loss meal in your family this weekend!

New Delhi: The weekend is probably the best time for the circle of relatives to get together. Everyone is unfastened,...

Weight loss: 5 matters that can make you advantage water weight

Getting rid of water weight isn't always an easy component. To see your weight fluctuation every morning when you step...

Weight loss: Can you lose weight in a Sauna?

Saunas are one of the most popular therapies that have been used, considering ancient instances throughout the globe. All you...

Precious Weight Loss Tips: Precious’ Workout And Diet