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Weight Loss

Weight loss: Ritualising a time of the day for exercise can help you maintain your lost weight

We all know that workout is crucial for maintaining normal health. However, it is even extra critical while seeking to...

This Low Fat, Protein-Rich Quinoa Salad Fits Perfectly In Any Weight Loss Diet

There are many ways to sneak in protein for your weight-reduction plan Salad is a popular way of inclusive of...

Through my eyes: Weight loss surgical operation

I grew up in a dysfunctional and abusive family in which food was my break out. Genetics changed into not...

Ram Kapoor’s weight loss transformation – All you need to understand about the 16:8 diet plan

New Delhi: Ram Kapoor is quite a popular TV face from the early 2000s. Known for his roles in daily...

10 great aerobic physical games for weight reduction

Weight loss story: “I felt fatigued doing each day responsibilities”

27-year-antique Sachin Chavan changed into extremely exhausted the manner he became leading his life. His being overweight made it tough...

Weight loss story: “People don’t believe me when I tell them I have two kids”

Putting on weight is easier than losing it. We all know it. For 32-year-old Manisha, a professional, the problem got...

Weight loss: 5 matters that can make you advantage water weight

Getting rid of water weight isn't always an easy component. To see your weight fluctuation every morning when you step...

How to make a healthy weight loss meal in your family this weekend!

New Delhi: The weekend is probably the best time that the circle of relatives gets collectively. Everyone is unfastened, every...

Weight loss: Can you lose weight in a Sauna?

Saunas are one of the maximum popular therapies which have been used considering ancient instances throughout the globe. All you...

Precious Weight Loss Tips: Precious’ Workout And Diet