At Women’s Health, we know that healthy pushed alternate-makers do not simply live in the pages of our mag and on our website. Our readers (ahem, you!) are just as inspiring. That’s why we created the Women’s Health Action Heroes. This amazing institution is diverse: Some are marketers and commercial enterprise women; others are bloggers, personal trainers, and yoga instructors. But peculiarly, our Action Heroes all exemplify the values we care approximately. They’re making a distinction in their health communities and provoking others to live their healthiest, first-class lives IRL and online thru their social channels and websites. Get to understand them right here, and then click over to Insta to start following the women who inspire you maximum.
She lives in California.
Allison Tibbs is an authorized private teacher and wholesome lifestyle instruct. She’s all approximately the usage of fitness, nutrition, and self-care to increase peace, pleasure, and stability in girls’ lives. After suffering from depression and tension, Allison started her own healing journey by adopting a healthy, active lifestyle. Now, she can pay it forward—she coaches and trains clients in the US, Canada, Mexico, and Asia. The pleasant-smelling author and the international speaker say, “The finest present you may give to yourself, your family, and to this international is a healthy and satisfied you.”
They live in Florida.
Andrea Minski is a bilingual TV host, journalist, marketer, and mother of boys. Andrea based Mujer Balance, a Spanish digital platform dedicated to “the twenty-first-century working women.” On the blog, she shares guidelines for finding stability in all aspects of life. Andrea calls herself a proud Latina (and glad soul), and she or he likes to tour the arena and revel in one-of-a-kind cultures.
She lives in California.
Anna Snyder is the co-founding father of Flex It Pink, an organization that gives merchandise and virtual occasions to preserve ladies motivated and empowered in their fitness and well-being journeys. She’s also a wife, mother of women, and a fitness trainer. Anna is passionate about empowering and assisting others to live a suit and healthful way of life. As the business enterprise’s site places it: “Nothing makes a woman greater lovely than the notion that she is stunning.”
Alexandria (Alex) Williams, recognized nationally because the FitHair Expert has made it her venture to help ladies eliminate obstacles a good way to establish a healthful way of life from the inside out. Alex, who additionally works as a communications director (and is a great-promoting creator!), strives to teach others a way to make alternatives that result in a wholesome mind, and frame (no longer to mention hair).
Ashley Fiumara wears many hats—she’s a spouse, mother, and full-time advertising and marketing govt who has built a target market of ladies on Instagram that are seeking to “stay their first-class healthy lifestyles in fashion.” when she’s no longer busy in her marathon of life, she’s going for walks them. Alex additionally serves because of the director at the board of the National Black Marathoners Association. She says she conjures up and affects ladies by “supporting them run the sector one step at a time.”
She hopes to inspire women to steer healthy, energetic lives, even by providing lifestyle, profession, motherhood, and fashion proposal along with the manner. Hailing from New Zealand, Britta Pederson is the studio director and lead physiotherapist at The Performance Refinery, a guide physiotherapy distinctiveness hospital. Britta is likewise a professional equestrian and has been a competitive rider her complete life. She pursuits to apply her ardor for fitness to encourage others towards a wholesome lifestyle.”As a fitness and health-oriented lady on a venture, my vision is devoted to enriching the lives of others with information, encouragement, support, and motivation,” Britta says.
